Tostadas con semillas de chía, desayuno saludable

Hey everyone, it is Brad, welcome to my recipe page. Today, I'm gonna show you how to prepare a special dish, Tostadas con semillas de chía, desayuno saludable. It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Tostadas con semillas de chía, desayuno saludable is one of the most popular of current trending meals in the world. It is easy, it is fast, it tastes delicious. It is enjoyed by millions daily. Tostadas con semillas de chía, desayuno saludable is something which I have loved my entire life. They are nice and they look wonderful.

Many things affect the quality of taste from Tostadas con semillas de chía, desayuno saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Tostadas con semillas de chía, desayuno saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this recipe, we have to prepare a few ingredients. You can cook Tostadas con semillas de chía, desayuno saludable using 5 ingredients and 4 steps. Here is how you can achieve that.

Un desayuno que incluye semillas de chía, un súper alimento, que se encargará de llenarnos las pilas para toda la mañana. ¡Buenos días! #mirecetario #1receta1árbol

Ingredients and spices that need to be Get to make Tostadas con semillas de chía, desayuno saludable:

1. 2 rebanadas pan para tostar
2. Queso batido 0%
3. Mermelada (en mi caso de mora)
4. Semillas de chía
5. Agua

Steps to make to make Tostadas con semillas de chía, desayuno saludable

1. Vamos a hidratar las semillas de chía, para ello pondremos en un envase de cristal una medida de chía con cuatro medidas de agua y lo dejaremos en la nevera la noche anterior. A la mañana siguiente cuando vayamos a hacernos el desayuno, veremos que las semillas han aumentado su tamaño y tienen una textura gelatinosa. Al gusto, son más suaves que sin hidratar y nos aguantan hasta 7 días en la nevera. También podéis usar las semillas sin hidratar.
2. Tostamos el pan como hacemos habitualmente y extendemos por encima una capa de queso fresco batido.
3. A continuación, añadimos una cucharadita de chía y extendemos muy bien.
4. Por último agregamos la mermelada que más nos guste y lo acompañamos de nuestra bebida favorita para desayunar. ¡Y listo!

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So that is going to wrap it up with this exceptional food Simple Way to Make Award-winning Tostadas con semillas de chía, desayuno saludable. Thank you very much for reading. I'm sure you will make this at home. There's gonna be more interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!