Menestra ecuatoriana de frijoles

Hello everybody, I hope you're having an incredible day today. Today, we're going to prepare a distinctive dish, Menestra ecuatoriana de frijoles. It is one of my favorites food recipes. For mine, I'm gonna make it a bit tasty. This will be really delicious.

Menestra ecuatoriana de frijoles is one of the most favored of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes delicious. Menestra ecuatoriana de frijoles is something which I have loved my whole life. They're nice and they look wonderful.

Many things affect the quality of taste from Menestra ecuatoriana de frijoles, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Menestra ecuatoriana de frijoles delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Menestra ecuatoriana de frijoles is 4 a 6 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few components. You can have Menestra ecuatoriana de frijoles using 11 ingredients and 8 steps. Here is how you can achieve that.

Hola familia! Esta receta me la enseñó una vecina de Ecuador y claro cuando me dijo que íbamos a comer menestra yo imaginé la que comemos aquí con goles de Bruselas etc, pero no era algo totalmente diferente y delicioso

Ingredients and spices that need to be Get to make Menestra ecuatoriana de frijoles:

1. 1 bote frijoles o 300 gr de frijol
2. 1 cebolla
3. 2 pimientos verdes
4. 2 tomates maduros
5. 3 dientes ajos
6. Comino
7. Pimienta
8. Achiote o colorante alimentario
9. Mantequilla
10. Queso fresco tipo Burgos
11. Sal

Steps to make to make Menestra ecuatoriana de frijoles

1. Como ya tenemos los frijoles cocidos los vaciamos del bote y enjuagamos, si decidimos hacerlos nosotros la noche anterior debemos poner los frijoles a remojo y al hacer la receta cocer con agua que supere 2 dedos los frijoles, si lo hacemos con olla express tiempo 50 min si es una olla normal 1 hora y 30 min, y comprobar que el frijol se deshace
2. Ponemos en un mortero los tres ajos, el comino, pimienta y sal las especias siempre al gusto, yo aconsejo una cucharadita
3. En una picadora colocamos la cebolla, los tomates y los pimientos y lo picamos muy fino, si no tenemos picadora pues a mano, muy fino
4. En una cacerola añadimos el aceite unas 6 cucharadas, si utilizamos achiote lo sofreímos, cuando esté lo sacamos o colamos, si no la utilizamos añadimos el colorante alimentario y las verduras picadas y salteamos durante 5 min
5. Después de pasados los 5 min añadimos el majado del mortero y seguimos sofriendo 3 min más
6. Si hemos utilizado frijol de bote lo añadimos y echamos un poco de agua, si lo hemos hecho los frijoles en una olla hacemos lo contrario añadimos el sofrito de las verduras.
7. Dejamos cociendo unos 5 min o hasta que reduzca un poco y añadimos la mantequilla y el trozo de queso fresco desmenuzado. Seguimos reduciendo hasta espesar y que se mezclen los sabores.
8. Ya tenemos lista nuestra menestra ecuatoriana de frijoles. Se acompaña con arroz blanco, carne o pescado.

As your experience as well as confidence grows, you will certainly locate that you have more all-natural control over your diet and adjust your diet to your individual tastes with time. Whether you wish to offer a recipe that utilizes fewer or even more active ingredients or is a little basically hot, you can make basic modifications to attain this goal. To put it simply, begin making your recipes in a timely manner. When it comes to basic cooking skills for novices you do not require to learn them however just if you master some easy food preparation methods.

This isn't a full overview to fast as well as simple lunch dishes yet its good food for thought. Hopefully this will get your creative juices streaming so you can prepare delicious meals for your family members without doing way too many heavy meals on your journey.

So that's going to wrap this up with this exceptional food Simple Way to Prepare Homemade Menestra ecuatoriana de frijoles. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!