Pollo al curry fit

Hello everybody, it is me, Dave, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Pollo al curry fit. It is one of my favorites. For mine, I'm gonna make it a little bit tasty. This is gonna smell and look delicious.

Pollo al curry fit is one of the most popular of current trending meals on earth. It's easy, it's fast, it tastes delicious. It is appreciated by millions every day. They are nice and they look fantastic. Pollo al curry fit is something which I have loved my entire life.

Many things affect the quality of taste from Pollo al curry fit, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pollo al curry fit delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pollo al curry fit is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pollo al curry fit estimated approx 25min.

To get started with this recipe, we must prepare a few components. You can cook Pollo al curry fit using 7 ingredients and 4 steps. Here is how you can achieve it.

Ingredients and spices that need to be Get to make Pollo al curry fit:

1. 1 pechuga de pollo en filetes
2. 2 cucharadas curry en polvo
3. 1 chorrito vino blanco
4. 300 ml leche semi o desnatada
5. 1 pizca aceite
6. 1 cucharada harina de avena o arroz
7. Sal rosa y pimienta negra

Steps to make to make Pollo al curry fit

1. Poner en un bol las pechugas de pollo con la leche, la sal y la pimienta negra molida. Dejarlo macerar.
2. En una sartén con una pizca de aceite (yo utilizo el aceite de oliva en spray para no excederme) tostamos el curry a fuego lento y le añadimos un chorro de vino blanco o Jerez. Removemos hasta que quede como una pasta, retiramos del fuego y la agregamos al bol del pollo. Mezclamos bien.
3. Ponemos al fuego en una sartén honda con una pizca de aceite. Tapamos y dejamos a fuego medio 15 min.
4. Cuando las pechugas estén listas las sacamos y dejamos la salsa en la sartén. Añadimos la cucharada de harina y mezclamos al fuego mientras se espesa la salsa. Una vez la salsa haya espesado, la servimos encima del pollo y ya está listo para comer.

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So that is going to wrap it up with this special food Recipe of Homemade Pollo al curry fit. Thanks so much for your time. I am confident you can make this at home. There's gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!