Estofado de garbanzos fit

Hello everybody, I hope you're having an incredible day today. Today, we're going to make a special dish, Estofado de garbanzos fit. It is one of my favorites. For mine, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

Estofado de garbanzos fit is one of the most popular of recent trending meals on earth. It's enjoyed by millions every day. It's easy, it's fast, it tastes delicious. They're nice and they look fantastic. Estofado de garbanzos fit is something which I have loved my whole life.

Many things affect the quality of taste from Estofado de garbanzos fit, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Estofado de garbanzos fit delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Estofado de garbanzos fit is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Estofado de garbanzos fit estimated approx 2h.

To get started with this particular recipe, we must first prepare a few components. You can cook Estofado de garbanzos fit using 8 ingredients and 4 steps. Here is how you can achieve it.

#fitvsfat

Ingredients and spices that need to be Prepare to make Estofado de garbanzos fit:

1. 1 bote pequeño garbanzos (aproximadamente 200 gr)
2. 1 calabacín
3. 2 cebollas
4. 1 Pimiento
5. 1 puerro
6. 200 gr carne magra de cerdo
7. Tomate frito
8. 200 gr bimi o brócoli

Steps to make to make Estofado de garbanzos fit

1. Cortar en dados la carne y sofreír con aceite. Sal y pimienta al gusto. Una vez sellado retirar. En la misma olla cortar la verdura y sofreír. Cuando esté pochado añadir el sofrito.
2. Sofrito: triturar una de las cebollas con el tomate frito, la cantidad depende de la intensidad del sabor que le quieras dar.
3. Añadir agua o un poco de vino blanco hasta que cubra. Añadir los garbanzos lavados.
4. Dejar que hierva durante 1:30h. Rectificar de sal y añadir especias al gusto.

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So that is going to wrap it up for this exceptional food Easiest Way to Make Favorite Estofado de garbanzos fit. Thanks so much for reading. I'm sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!