Lubina a la plancha y arroz integral con langostinos al ajillo

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a special dish, Lubina a la plancha y arroz integral con langostinos al ajillo. It is one of my favorites. This time, I'm gonna make it a little bit unique. This will be really delicious.

Lubina a la plancha y arroz integral con langostinos al ajillo is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It's simple, it's quick, it tastes delicious. They are nice and they look wonderful. Lubina a la plancha y arroz integral con langostinos al ajillo is something that I've loved my entire life.

Many things affect the quality of taste from Lubina a la plancha y arroz integral con langostinos al ajillo, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lubina a la plancha y arroz integral con langostinos al ajillo delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Lubina a la plancha y arroz integral con langostinos al ajillo is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Lubina a la plancha y arroz integral con langostinos al ajillo estimated approx 15 minutos.

To get started with this particular recipe, we have to prepare a few components. You can cook Lubina a la plancha y arroz integral con langostinos al ajillo using 11 ingredients and 8 steps. Here is how you can achieve it.

#dominó
Esta receta es muy fácil de preparar, muy sana y está deliciosa.

Ingredients and spices that need to be Get to make Lubina a la plancha y arroz integral con langostinos al ajillo:

1. 700 gramos lubina,
2. 1 vasito arroz integral,
3. 8-10 langostinos cocidos,
4. zanahoria, 1
5. 1 trozo cebolla,
6. 2 dientes ajos,
7. perejil
8. 1/2 copita vino fino,
9. sal
10. pastilla caldo concentrado de verduras, media
11. aceite de oliva virgen extra

Instructions to make to make Lubina a la plancha y arroz integral con langostinos al ajillo

1. Pelamos los langostinos y reservamos las cáscaras.
2. En una cacerola echamos las cáscaras de los langostinos, un poco de sal, la zanahoria, un trozo de cebolla y cubrimos con agua y cocemos durante 10 minutos, escurrimos y batimos con el caldo la zanahoria y el trozo de cebolla y listo nuestro fumet, el que no vayamos a utilizar lo guardamos en botes de plástico y guardamos en el congelador para hacer guisos o arroces de pescado y marisco.
3. Pelamos los dientes de ajo y troceamos menudito.
4. Lavamos el perejil y troceamos.
5. En una sartén o una plancha echamos un chorrito de aceite de oliva y colocamos los filetes de lubina con un poco de sal y asamos a nuestro gusto.
6. Mientras se asan la lubinas, en una sartén echamos un chorrito de aceite de oliva y freímos los ajos sin que se lleguen a dorar, añadimos el perejil, los langostinos salteamos un minuto y echamos la media copita de fino, medio vasito pequeño de fumet, la media pastilla de caldo concentrado y el vasito de arroz y salteamos un par de minutos y listo.
7. Estos ingredientes son para 2 personas y el tiempo de preparación es de 15 minutos.
8. Este plato es muy fácil de preparar, es muy sano y está delicioso.

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So that is going to wrap this up with this exceptional food How to Prepare Award-winning Lubina a la plancha y arroz integral con langostinos al ajillo. Thanks so much for reading. I am confident that you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!